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Joyful Cooking


The only recommended cookbook for anyone on a nutritional balancing program and lifestyle.

 
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This is currently the only cookbook that we can recommend for anyone wishing to begin a nutritional balancing program and lifestyle.  It is recently updated and improved in 2011, and contains over 80 pages of recipes.

It also contains over 100 pages of general information about nutritional balancing science, as well as tips for shopping, food preparation, and kitchen organization.  Special chapters also discuss weight loss, pregnancy, and feeding babies and children.

The new edition has larger print for ease of reading, a removable shopping list, a recipe locator, 5-day menus, natural baby formulas, and more vitamin information.  This book can be extremely helpful if you are needing to prepare tasty meals for yourself, your family and your children.